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Tips for Raising Confident Girls – FREE Online Workshop
In this free workshop, I’m going to be sharing some of my best tips for raising confident girls. If you’re the mom of a girl and you want to make sure your daughter stays connected to her spirit and personality as she grows up, then you’ll be sure to benefit from this talk. Dads, other… Read More »
Wisdom from Tween Girls #1 – Change: Understanding It, Resenting It, Embracing It and Living It
“If nothing changed there would be no butterflies.” – Unknown :: Guest Post by Kaya Simcoe, age 12 :: It all started, with a diary entry. It was a cool May day and I knew I needed to get my thoughts on paper. I grabbed my journal with the elephant on the cover, and sat… Read More »
5 ways to help your daughter build emotional intelligence during holiday break
I love this time of year for many reasons, but especially for the break we get from our day-to-day schedules that allows us to commit to quality time with each other after the wildness of the holidays. Winter break is the perfect time for conversations and connections with your daughter—a time to focus on self-care, and… Read More »
How to Have a Happy Holiday with Your Tween
It’s the most wonderful time of year—or at least that’s how your mind replays the memories as visions of holidays past dance around in your head. Now that your daughter is a full-blown tween, the magic of the season may start to feel like it’s slipping through your fingers. Her enthusiasm for Santa is nonexistent… Read More »
5 Quick Confidence Crafts that Make a Big Impact
These 5 crafts take little time, but can make a big impact on your children’s confidence! Did you know that using positive words can literally change your brain? Neuroscience research has found that using positive words can increase happiness and build resilience. In their book, Words Can Change Your Brain, Andrew Newberg and Mark Waldman share,… Read More »
How to prevent your tween girl from ignoring you when you share ‘important stuff’
Inside: If you question the best ways to approach your tween girl with talk of big emotions, challenges or conflict for fear of eye rolls and disengagement being the response, here’s how to prevent that from happening. This post contains affiliate links. You can read my full disclosure policy here. What if my tween daughter is resistant… Read More »
Empowering Your Kids and Staying Connected to Your Authentic Voice [Podcast]
![Empowering Your Kids and Staying Connected to Your Authentic Voice [Podcast]](https://www.innerrainbowproject.com/wp-content/uploads/2017/02/Episode20-01-1080x675-e1486681966763.jpg)
In this podcast, I talk with Shannon Kinney-Duh and Ashley Walburn from the Mindful Mama Movement on the topic of how to empower your kids to stay connected to their authentic voice. Highlights of the show: Why girls lose touch their authentic voice How to use positive mindset and affirmations to shift negative self-talk patterns Ways… Read More »
How to use journaling to talk with your tween girl
‘Doing these journals with my family has been amazing…When I look back on our journals, I don’t see just words on paper. I see a keepsake of my life, right before my eyes.’ ~ Kaya, age 12 :: Guest Post by Kaya Simcoe :: If you were to walk into my turquoise painted room, past… Read More »
