FREE creative activities & tools for girls! Get them here »
Research shows girls’ self-esteem peaks at age 9. And, girls with a low view of their power are at greater risk of engaging in dangerous behaviors than those who are confident and resilient.
But the good news is that we can equip girls with the tools they need to build their self-worth and prevent those negative, destructive patterns from beginning.
YOU can make the difference & help her become a strong, empowered, confident young woman.
Girls today need to build resilience and self-awareness in ways they don’t get from school or media.
Every girl can thrive when she’s supported in being her true self.
Welcome to the Inner Rainbow Project!
Tools and resources for growing strong girls.
Girls’ Learning Guides
Prepare for adolescence and beyond with activities and exercises to build resilience, self-esteem and mindfulness.
Parent Consultation
Looking for specialized support for your daughter? Receive guidance as you navigate parenting your tween girl.
Meet the Chakra Girls
Wish your daughter had some more female superhero characters to empower her? Join the Chakra Girls in their mission of inspiring girls to become confident and daring, to share their voices and to work together to make the world a better place.
Activate your inner powers.
Let your true self shine!
GIVE YOUR DAUGHTER ACCESS TO TOOLS SHE NEEDS TO THRIVE.
Join the FREE Resource Library of activities, printables and worksheets all designed to EMPOWER girls.
Carly’s natural ability to inspire and empower tween girls at such a complicated stage in their developmental lives is truly amazing. She brilliantly explores mindful, creative ways to encourage girls’ natural leadership and bring out their authentic voice. Carly helps to create a beautiful, safe environment where tweens feel comfortable and confident to engage in self-discovery.
Rachel Salley, parent
Welcome!
I started the Inner Rainbow Project with the mission of empowering girls to keep their spirit alive as they journey through adolescence. Every girl deserves the freedom to be her true self in the world and access to tools that will make that happen. I’m passionate about offering this to girls in an accessible, fun, and creative way- with a bit of magic too. I’m so glad you’re here. Let’s work together to transform the way our girls grow up!
© 2017 Carly Mentlik, All Rights Reserved.
Website by Better Looking Biz. Content by Michelle Hunter Creative. Artwork by Jennie Taylor.
